It is just so with the human body which, after all, is a machine too, and, more than that, it is the most wonderful and perfect machine in the world. With care it should last many years. With abuse or neglect it may very soon wear out. 

The boy who neglects his health is like the boy who allows the bearings on his wheel to become dry or the metal parts rusty. The chief difference is that when the bicycle wears out or breaks down we may replace the parts or even buy another machine, but when our health is injured, money will not restore it.

In order to keep well we must observe certain rules of health. By exercise we keep the working parts in good order. If we are lazy or indolent we are like the bicycle that is allowed to go to pieces from lack of use. If we are reckless and foolhardy we may injure some part of the delicate machinery from excessive exercise or strain.

Play is the most natural thing in the world but we must use judgment in our play. A boy or girl who is not allowed to play or who is restrained by too anxious parents is unhappy indeed. Nearly all animals play. We know, for instance, that puppies, kittens, and lambs are playful. 

In this book we shall talk about some forms of play and recreation that are not strictly confined to children, but which we may still enjoy even after we have become grown men and women. 

It is a lifestyle that everyone should cultivate in order to live a long and happy life.

If we live a natural, open-air life we shall have but little need of doctors or medicine. Many of our grandmothers' notions on how to keep well have changed in recent years. 

Old-fashioned remedies made from roots and herbs have been almost completely replaced by better habits of life and common-sense ideas. 

We used to believe that night air was largely responsible for fevers and colds. Doctors now say that one of the surest ways to keep well is to live and sleep in the open air. 

In many modern houses the whole family is provided with outside sleeping porches with absolutely no protection from the outside air but the roof. 

I have followed the practice of sleeping in the open air for some time, and in midwinter without discomfort have had the temperature of my sleeping porch fall to six degrees below zero. 

Of course it is foolish for any one to sleep exposed to rain or snow or to think that there is any benefit to be derived from being cold or uncomfortable. 

If we become outdoor sleepers, coughs and colds will be almost unknown. General Sherman once wrote a letter in which he said that he did not have a case of cold in his entire army and he attributed it to the fact that his soldiers slept and lived in the open air.

One can almost tell a man who sleeps in the open by looking at him. His eye is clear and his cheek ruddy. There is no surer way to become well and strong than to become accustomed to this practice. Then you can laugh at the doctor and throw the medicine bottles away. 

Our 376 Pages Book, Outdoor Activities - Fun Unlimited! will open your eyes to the new way of cultivating good health and enjoying life at the same time. 

The Outdoor Activities - Fun Unlimited! ebook is now available in PDF ebook format. Get instant access to this life changing  ebook today for only $ __ (Check the surprise price below!).

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Read what our customers have to say!
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	I Used to Be Confused Hey Abhi I am a Park Ranger in a school, and I have to keep the kids amused in the outdoors. I also have to teach them about outdoor life. At times, I used to be confused about my role.  Your book Outdoor Activities gave me a lot of bright ideas. It turned out to be an endless source of information to help me create outdoor programs for the kids. They loved the programs and the lessons.  Thanks for helping me out through your wonderful book! I wish you luck. - Kellie Hoskins, Connecticut

	People Admire Me for My Abilities Hi Abhi I am always open to fresh ideas about how to make outdoor life interesting. I have quite a collection of books with me. But, I use your book as the ultimate guidebook on outdoor activities.  I derived most of my ideas on creating outdoor programs from your books. Thanks to you, I am able to plan outdoor activities that don't require that much preparation and are, at the same time, lots of fun. People admire me for my abilities.  What they do not know is that your book has helped me develop them. I have recommended your book to several school teachers and outdoor enthusiasts.  Thanks a lot! - Alston Rafer, Montana

	I Am the Great Outdoor Planner Abhishek Planning outdoor activities is quite an art. But your book had made it possible for anyone to master this art. Since I belong to a family of outdoor enthusiasts, whose only idea of fun is the outdoors, I find this book a real help.  Thanks to your book, I am able to plan outdoor activities that can make our outdoor experience loads of fun. From your book, I was able to derive a number of ideas to keep kids as well as adults amused in the open air. I can't thank you enough for this book. I am now considered to be the great outdoor planner!  I have recommended this book to all my friends. - Scalabrine Brian, Virgin Islands, UK

	My Son and I Created an Outdoor Program Hi Abhi,  My son wanted to have an outdoor party, and I was at a loss when it came to planning outdoor activities. I am quite comfortable with the food arrangements, but how was I to ensure loads of unlimited outdoor fun for a bunch of kids? Your book, with its rich resource of tips, ideas, and advice, came to my rescue.  My son and I together created a great program that all the kids enjoyed. They congratulated me on arranging such a wonderful outdoor party. Many of them also wanted to know where I got all these ideas from. Your book is just great!  Thanks for taking the trouble to write it. - Eugenia Welch, Liechtenstein

	The Kids Were Having Fun Dear Abhi,  I purchased your eBook for my Mom who has a daycare center. She always has a bunch of kids milling around her, and she needs am amazing resource such as your book to keep the kids amused.  My mother was happy with the gift, and she used many of your ideas on the kids. Some of your ideas are not only entertaining, but educational as well. I could see that the kids, as well as my Mom, were having fun. Thanks for this great book!  I hope you write more exciting books on outdoor activities. All households with kids require a book of this type.  Linda Smith, Utah

Would you like to take a glimpse at the chapters in the book? Yeah..?